Infrared Sauna

Our Satori Lux 4 Person Infrared Sauna

Traditional saunas create a heated space to raise the body temperature. This increase in core temperature boosts your overall metabolism; your blood pumps, your chemical factories break down wastes and churn out fuels, and your tissues get flushed. The heat is the important feature as it warms you like an oven.

Infrared saunas work instead by radiantly stimulating your tissues directly, without requiring a hot room. This boosts the metabolic activity in the whole body directly, as well as rejuvenating the skin and flushing the soreness out of muscles. This may produce a rise in core temperature, but it is not necessary to achieve the benefits.

Stimulating the body in this way is showing documented evidence of:

Enhancing circulation and heart rate variability, leading to healthier tissue and to a healthier cardiovascular system, helping with blood pressure regulation and congestive heart conditions.
Reducing risk and severity of respiratory issues, including asthma and the formation of pneumonia.
Reducing pain related to arthritis, fibromyalgia, and certain sorts of headaches.
Enhancing overall weight-loss, when used in combination with lifestyle elements like diet and exercise.

You don’t have to take this on faith, the proof is in the experience. Bring your water, feel the sweat and the stimulation without the stifling hot air. Feel your body come alive while resting on comfortable seats. Bring friends and enjoy the space together, or sit and meditate in silence or with music. Enjoy it your way.

*All Sessions are private unless booked with additional people. Our Sauna accommodates up to (4) people. All guests must sign the Satori Lux Sauna Liability Waiver prior to the session.

Please bring your own towels, and water! We also have a shower for you to rinse off, after your sauna session. Please drink lots of water before, and even bring your own water bottle.

To allow for cool down, we also will offer you time in our waiting area or the "Zen Den"