Nourishing Massage 

How often do you take the time to give yourself a nourishing experience in life? Do you even know what that looks and feels like? This massage is similar to your traditional Swedish Massage with an intuitive, loving, nurturing, intentional touch. Each session includes Ili Ili (Hot Stone) massage on the feet and/or hands.

*Pressure Level - light to medium/firm

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Hawaiian Lomi Lomi 

Lomi Lomi is an ancient Hawaiian healing art that utilizes the Breath of Life (the “Ha” breath) and replicates the ebb & flow of the ocean. These long, fluid, nurturing forearm strokes help slow the mind and activate our inner sense of self...freeing up that which is no longer serving our highest potential and co-creating the necessary space to freshly draw in the new. Through this session, it will support the full integration of body, mind and spirit. Each session includes Ili Ili (Hot Stone) massage on the feet and/or hands.

*Pressure Level - light to medium/firm

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Luxuriously Deep Hawaiian Lomi Lomi

A more contemporary and functional twist on Lomi Lomi, this treatment maintains the integrity and beauty of the modality while integrating advanced therapeutic techniques at a deeper level to manipulate tissue and create relief, enhancing posture and functionality of the physical body as well.

*Pressure Level -medium to firm/deep

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Hapai (Pregnancy) Massage

Lomi Hapai is a sacred Hawaiian massage for mothers to be. This ancient Hawaiian art is rooted in the knowledge of the intimate connection of all life and the intrinsic healing power of one's own body. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. To honor the womb with as much care as possible this treatment is done partially side lying/faceup.

*Pressure Level - light to medium/firm

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Therapeutic Massage

This session is for clients who would like to focus on a particular part of the body or specific injury for rehabilitation. We customize this session using a broad range of techniques  including Myofascial Release, Deep Tissue, Sports Massage, NMT, and more.

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Reflexology

Reflexology works primarily with reflexes and through the nervous system. It is a non-invasive natural system of stress reduction and relaxation based on the principle that the body is reflected on the feet, hands and outer ears through reflexes found in these areas. The application of pressure to reflexes and the resultant stimulation sent via the nerve pathways, produces physiological change in the body. Reflexology gently nudges the body towards better functioning and healing by improving oxygenation of cells, lymphatic drainage, and venous circulation through the relaxation process. 

*Pressure Level - light to deep

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CranioSacral Therapy

CranioSacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body created by the movement of cerebrospinal fluid in the spinal cord. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease.

*Pressure Level - Light to medium (at times)

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Energy Alchemy

Quantum physics says that everything is energy. Energy cannot be destroyed but it can be transformed or transmuted. Hence the energy, whether positive or negative, that is all around us, can affect our moods, our health and our general well-being. Experience a direct connection to your Divinity through this energetic alchemical session. This session will be personal to each client depending on present life situation and intentions. Each energy session begins with a brief meditation connection with the earth & the source of all things connecting you to your Divinity/Spirit/Soul.  We will work with this connection and intention to cleanse and clear any blockages in the meridians, chakras (energy centers within the body) and anywhere in the entire system to create harmony within the whole.  #chakrahealing #meridians 

*Light to no touch

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